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Yoga Anatomy

Yoga Anatomy

»rank: 940

by: Leslie Kaminoff


0ur opinion: :See inside every yoga pose! With clear, expert instruction and full-color, detailed anatomical drawings, Yoga Anatomy depicts the most common asanas to provide a deeper understanding of the structures and principles underlying each movement and of yoga itself. From breathing to standing poses, see how each muscle is used, how slight alterations of a pose can enhance or reduce effectiveness, and how the spine, breathing, and body position are all fundamentally linked. Whether you are just ...


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The Prophet of Yonwood (Books of  Ember)

The Prophet of Yonwood (Books of Ember)

»rank: 201148

by: Jeanne Duprau


0ur opinion: :lt’s 50 years before the settlement of the city of Ember, and the world is in crisis. War looms on the horizon as 11-year-old Nickie and her aunt travel to the small town of Yonwood, North Carolina. There, one of the town’s respected citizens has had a terrible vision of fire and destruction. Her garbled words are taken as prophetic instruction on how to avoid the coming disaster. lf only they can be interpreted correctly. . ...


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Feeling Good: The New Mood Therapy Revised and Updated

Feeling Good: The New Mood Therapy Revised and Updated

»rank: 777

by: David D. Burns


0ur opinion: :FEELlNG G00D FEELS W0NDERFULThe good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other 'black holes' of depression can be cured without drugs.ln FEELlNG G00D, eminent psychiatrist, David D. Burns, M.D., outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life. Now, in this updated edition, Dr. Burns adds an ALL-NEW C0NSUMER'S GUlDE T0 ANTlDEPRESSANT DRUGS as well as a new introduction to ...


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Don't Go to the Cosmetics Counter Without Me, 7th Edition

Don't Go to the Cosmetics Counter Without Me, 7th Edition

»rank: 914

by: Paula Begoun, Bryan Barron


0ur opinion: :This well-organized, authoritative book helps women find products that make them look great without spending a fortune. From drugstores and home shopping to department stores and catalogs, Paula Begoun reviews all the major cosmetic and skin-care lines, product by product, with more than 30,000 total. Regardless of cost, there are good and bad products in almost every line, and with the turn of a page, readers can get concise reviews and fast answers. A user-friendly rating ...


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Many Lives, Many Masters

Many Lives, Many Masters

»rank: 1756871

by: Brian L. Weiss


0ur opinion: :The true story of a prominent psychiatrist, his young patient, and the past-life therapy that changed both their lives. As a traditional psychotherapist, Dr. Brian Weiss was astonished and skeptical when one of his patients began recalling past-life traumas that seemed to hold the key to her recurring nightmares and anxiety attacks. His skepticism was eroded, however, when she began to channel messages from the 'space between lives,' which contained remarkable revelations about Dr. Weiss' family ...


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Driven To Distraction : Recognizing and Coping with Attention Deficit Disorder from Childhood Through Adulthood

Driven To Distraction : Recognizing and Coping with Attention Deficit Disorder from Childhood Through Adulthood

»rank: 1220

by: Edward M. Hallowell, John J. Ratey


0ur opinion: : Through vivid stories of the experiences of their patients (both adults and children), Drs. Hallowell and Ratey show the varied forms ADD takes -- from the hyperactive search for high stimulation to the floating inattention of daydreaming -- and the transforming impact of precise diagnosis and treatment. Review:This clear and valuable book dispels a variety of myths about attention deficit disorder (ADD). Since both authors have ADD themselves, and both are successful medical professionals, ...


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Baby Bargains, 7th Edition: Secrets to Saving 20% to 50% on baby furniture, gear, clothes, toys, maternity wear and much more! (Baby Bargains)

Baby Bargains, 7th Edition: Secrets to Saving 20% to 50% on baby furniture, gear, clothes, toys, maternity wear and much more! (Baby Bargains)

»rank: 574

by: Denise Fields


0ur opinion: :0h baby! With the average newborn racking up $6000 for the first year alone, expectant moms and dads need all the creative cost-cutting ideas they can find. Baby Bargains is the answer. lnside, parents find detailed ratings and reviews of baby gear, plus handy charts that compare brands and models. Review:Congratulations, you're expecting a baby! What you may not be expecting is all of the requisite gear you 'need' to look after your dear bundle. ...


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Left to Tell: Discovering God Amidst the Rwandan Holocaust

Left to Tell: Discovering God Amidst the Rwandan Holocaust

»rank: 1139

by: Immaculee Ilibagiza


0ur opinion: :lmmaculee llibagiza grew up in a country she loved, surrounded by a family she cherished. But in 1994 her idyllic world was ripped apart as Rwanda descended into a bloody genocide. lmmaculee’s family was brutally murdered during a killing spree that lasted three months and claimed the lives of nearly a million Rwandans.lncredibly, lmmaculee survived the slaughter. For 91 days, she and seven other women huddled silently together in the cramped bathroom of a local pastor ...


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What to Do When You Worry Too Much: A Kid's Guide to Overcoming Anxiety (What to Do Guides for Kids)

What to Do When You Worry Too Much: A Kid's Guide to Overcoming Anxiety (What to Do Guides for Kids)

»rank: 896

by: Dawn Huebner


0ur opinion: :What to Do When You Worry Too Much is an interactive self-help book designed to guide 6-12 year olds and their parents through the cognitive-behavioral techniques most often used in the treatment of generalized anxiety. Metaphors and humorous illustrations make difficult concepts easy to understand, while prompts to draw and write help children to master new skills related to reducing anxiety. Engaging, encouraging, and easy to follow, this book educates, motivates, and empowers children to work ...


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Parenting With Love And Logic (Updated and Expanded Edition)

Parenting With Love And Logic (Updated and Expanded Edition)

»rank: 920

by: Foster W. Cline, Jim Fay


0ur opinion: :Parenting with Love and Logic shows you how to parent effectively without anger, threats, nagging, or power struggles while teaching your children responsibility.


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Indian exporters of essential foods to Sri Lanka may be hit hard if importers and distributors in the island carry out a threat to go on strike against the Sri Lankan government's bid to enter the trade on unequal terms.

The exercise will cost RBI around Rs 100 cr. Under the terms of the contract, HCL will set up the two centres and maintain them for the RBI for 7 years. Build your biz online


$9.49



The Academy Award winner for Best Picture, Best Director Robert Zemeckis, and Best Actor Tom Hanks, this unlikely story of a slow-witted but good-hearted man somehow at the center of the pivotal events of the 20th century is a funny and heartwarming epic. Hanks plays the title character, a shy Southern boy in love with his childhood best friend (Robin Wright) who finds that his ability to run fast takes him places. As an All-Star football player he meets John F. Kennedy; as a soldier in Vietnam he's a war hero; and as a world champion Ping-Pong player he's hailed by Richard Nixon. Becoming a successful shrimp-boat captain, he still yearns for the love of his life, who takes a quite different and much sadder path in life. The visual effects incorporating Hanks into existing newsreel footage is both funny and impressive, but the heart of the film lies in its sweet love story and in the triumphant performance of Hanks as an unassuming soul who savors the most from his life and times. --Robert Lane
$9.99



Gina Prince-Bythewood, a former college athlete, puts a spin on this one-on-one tale of Love and Basketball. Sanaa Lathan (The Best Man) is the fiercely driven, hot-tempered Monica, a tomboy who gives her all for basketball. Omar Epps (The Mod Squad) is Quincy, an NBA player's son who has pro dreams of his own. Next-door neighbors since first grade, they start as rivals (she flabbergasts the boy by outplaying him in a game of driveway pickup) and age into best friends and lovers. The romantic complications follow a familiar game plan, but the film throws a fascinating spotlight onto the contrast between men's and women's basketball. While Quincy plays college ball on huge courts to cheering, sold-out crowds, we see Monica's sweat, tears, and sheer physical dedication in front of tiny audiences in small gyms and second-rate auditoriums.

The story is pointedly set in the late 1980s, years before the establishment of the WNBA, so Monica's prospects for pro ball lie exclusively in Europe, while Quincy steps into the pros at home. It's a pleasure to see a character as passionate and fully developed as Monica, and Lathan gives a fiery portrayal (she had never played ball before the film, but you'd never tell from her performance). Prince-Bythewood favors her struggle over Quincy's and opens our eyes to her unique challenges with a sharp, savvy contrast. Alfre Woodard costars as Monica's harping mom (always trying to get her to be more ladylike) and Dennis Haysbert is Quincy's philandering father. Hoops fan Spike Lee produced. --Sean Axmaker


by Cameron Dean
$6.99

Average customer rating: 3.5 ISBN: 0345492536

by Cameron Dean
$6.99

Average customer rating: 2.5 ISBN: 0345492552

by Cameron Dean
$6.99

Average customer rating: 4.0 ISBN: 0345492544
$17.99



$19.82



The Omron HJ-112 Pocket Pedometer is an advanced, high-tech pedometer that--thanks to unique dual sensor technology--can be carried in your pocket or bag. Now you can just drop your pedometer in your purse to find out how much exercise you get in a typical day of work, errands, and other tasks. Of course, you can also attach it to your belt like a traditional pedometer.



A large, easy-to-read display helps you keep tabs on your workout. View larger.
The HJ-112 accurately measures your steps, as well as aerobic steps and minutes. You can also use it to measure calorie consumption during your workout, as well as the distance you've traveled.

The device's large, easy-to-read LCD display can separately display aerobic steps and minutes walked more than 10 minutes continuously, so you always have the information you need right in front of you. Meanwhile, a seven day history lets you review a full week of exercise. The device also resets at midnight automatically so it's ready to go every morning. Of course, the device can also function as a handy and highly accurate clock. It also comes with a detachable belt holder and security strap so it's always close at hand.

The HJ-112 is powered by a replaceable lithium battery (CR2032) that will last six months when used for walking 10,000 steps a day. The device measures approximately 2.8 x 2.1 x .6 inches (H x W x D) and weighs 1.1 ounces (not including battery).


What's in the Box
Pedometer, battery (CR2032), screwdriver, strap, clip for strap, holder, and instructional manual.

Compare Omron Pedometers

HJ-150

HJ-151

HJ-112

HJ-720ITC
Measurement
  • Steps
  • Steps
  • Moderate steps and minutes
  • Calories
  • Distance
  • Steps
  • Aerobic steps and minutes
  • Calories
  • Distance
  • Steps
  • Aerobic steps and minutes
  • Calories
  • Distance
Product Placement Clip to belt Clip to belt Pocket, bag or clip to belt Pocket, bag or clip to belt
History 7 days 7 days 7 days 7 days (displayed)
42 days (in memory)
Warranty 1 Year 1 Year 1 Year 1 Year
Batteries 3 VDC (1 lithium battery CR2032) 3 VDC (1 lithium battery CR2032) 3 VDC (1 lithium battery CR2032) 3 VDC (1 lithium battery CR2032)
Estimated Battery Life Approx. 1 year
(when used for walking 10,000 steps a day)
Approx. 1 year
(when used for walking 10,000 steps a day)
Approx. 6 months
(when used for walking 10,000 steps a day)
Approx. 6 months
(when used for walking 10,000 steps a day)
Time of Day Display
Omron Health Management Software

Q&A - Pedometers
Does it matter where the pedometer is placed or attached?
The HJ-150 and 151 Pedometer must be positioned correctly. Attach the unit to your belt or to the top of your waistband. The unit must be horizontal to the ground in order for the unit to function correctly. The HJ-112 and HJ-720ITC Pocket Pedometer can also be placed in your pocket or purse.
What's the accuracy rate of Omron pedometers?
The precision of the step counting is within +/- 5%.
What are moderate steps?
At least 30 minutes of moderate exercise is recommended each day. The HJ-151 Pedometer separately displays the steps and minutes walked at a moderate pace.
What are aerobic steps?
The HJ-112 and HJ-720ITC Pocket Pedometer separately displays aerobic steps and minutes that start counting after 10 minutes of continuous walking with more than 60 steps a minute.
How does the PC software work?
The HJ-720ITC Pocket Pedometer includes PC software for Windows 2000 or XP. It keeps track of daily, weekly, monthly and yearly progress.

$31.27



The Omron HJ-720ITC Pocket Pedometer is an advanced, high-tech pedometer that--thanks to unique dual sensor technology--can be carried in your pocket or bag. Now you can just drop your pedometer in your purse to find out how much exercise you get in a typical day of work, errands, and other tasks. Of course, you can also attach it to your belt like a traditional pedometer.

The device's large, easy-to-read LCD display can separately display aerobic steps and minutes walked more than 10 minutes continuously, so you always have the information you need right in front of you. Meanwhile, a seven day history lets you review a full week of exercise, and there's also a 42-day memory for uploading past workouts to your PC. The device resets at midnight automatically so it's ready to go every morning. Of course, the device can also function as a handy and highly accurate clock. It also comes with a detachable belt holder and security strap so it's always close at hand.

The HJ-720ITC is powered by a replaceable lithium battery (CR2032) that will last six months when used for walking 10,000 steps a day. The pedometer also includes PC software for Windows 2000 or XP, which keeps track of daily, weekly, monthly and yearly progress.



The included Omron Health Management Software provides a steps graph that lets you see how your values are trending over time. View larger.


View pedometer and blood pressure data together (via a split screen) on a weekly, monthly, or yearly basis. View larger.
Omron Health Management Software
Take your health to the next level with the included Omron Health Management Software. This PC software provides a blood pressure and pulse graph that lets you see how your values are trending over time. A morning/evening comparison graph tracks your morning and evening systolic and diastolic blood pressure and heart rate. You can also view your most common values and identify variations by time frame with the frequency distribution graph. The software is simple to use, and it supports multiple users. With just one click, you can download data via the HJ-720ITC's USB connection and see graphically displayed measurements on your computer screen in seconds.

Compare Omron Pedometers

HJ-150

HJ-151

HJ-112

HJ-720ITC
Measurement
  • Steps
  • Steps
  • Moderate steps and minutes
  • Calories
  • Distance
  • Steps
  • Aerobic steps and minutes
  • Calories
  • Distance
  • Steps
  • Aerobic steps and minutes
  • Calories
  • Distance
Product Placement Clip to belt Clip to belt Pocket, bag or clip to belt Pocket, bag or clip to belt
History 7 days 7 days 7 days 7 days (displayed)
42 days (in memory)
Warranty 1 Year 1 Year 1 Year 1 Year
Batteries 3 VDC (1 lithium battery CR2032) 3 VDC (1 lithium battery CR2032) 3 VDC (1 lithium battery CR2032) 3 VDC (1 lithium battery CR2032)
Estimated Battery Life Approx. 1 year
(when used for walking 10,000 steps a day)
Approx. 1 year
(when used for walking 10,000 steps a day)
Approx. 6 months
(when used for walking 10,000 steps a day)
Approx. 6 months
(when used for walking 10,000 steps a day)
Time of Day Display
Omron Health Management Software

Q&A - Pedometers
Does it matter where the pedometer is placed or attached?
The HJ-150 and 151 Pedometer must be positioned correctly. Attach the unit to your belt or to the top of your waistband. The unit must be horizontal to the ground in order for the unit to function correctly. The HJ-112 and HJ-720ITC Pocket Pedometer can also be placed in your pocket or purse.
What's the accuracy rate of Omron Pedometers?
The precision of the step counting is within +/- 5%.
What are moderate steps?
At least 30 minutes of moderate exercise is recommended each day. The HJ-151 Pedometer separately displays the steps and minutes walked at a moderate pace.
What are aerobic steps?
The HJ-112 and HJ-720ITC Pocket Pedometer separately displays aerobic steps and minutes that start counting after 10 minutes of continuous walking with more than 60 steps a minute.
How does the PC software work?
The HJ-720ITC Pocket Pedometer includes PC software for Windows 2000 or XP. It keeps track of daily, weekly, monthly and yearly progress.



Edition) Expanded and (Updated Logic And Love With Parenting
Shopping at www.gaunz.org  Created at Tue Dec 2 05:05:37 2008