Books : Harvard Medical School Guide to Healing Your Sinuses (Harvard Medical School Guides)

Books : Harvard Medical School Guide to Healing Your Sinuses (Harvard Medical School Guides)

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Harvard Medical School Guide to Healing Your Sinuses (Harvard Medical School Guides)

by: Ralph Metson, Steven Mardon



Harvard Medical School Guide to Healing Your Sinuses (Harvard Medical School Guides)
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Street Price: $14.95
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Average Buyer Rating:  out of 5 stars
Sales Rank: 38400





Binding: Paperback
Dewey Decimal Number: 617.523
EAN: 9780071444699
ISBN: 0071444696
Label: McGraw-Hill
Product Manufacturer: McGraw-Hill
Number Of Items: 1
Number Of Pages: 256
Publication Date: March 15, 2005
Publisher: McGraw-Hill
Ranking: 38400
Studio: McGraw-Hill






Guides) School Medical (Harvard Sinuses Your Healing to Guide School Medical Harvard






0ur opinion:

:
This book has the latest, best information on overcoming sinus problems, presented by a leading doctor in the field. lt contains complete lifestyle advice including nutrition, exercise, and alternative approaches, in addition to medical treatments. lt is written by a renowned authority at Harvard Medical School and covers the latest, best, medical practices as well as what we know about alternative approaches and a recommended lifestyles program. lt features step-by-step instructions on effective home remedies and how to tell if surgery is necessary (Dr. Metson believes it rarely is). lt includes the truth about myths and misconceptions as well as what we really know about the relationship between fungi and sinus problems, a controversial area of research.








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Testimonials
Average Buyer Rating:  out of 5 stars

Buyer's feedback: 5 out of 5 stars - * Great Reference Book for Sinus Sufferers ...
The Harvard Guide to Healing Your Sinuses is a valuable resource, which is written in easy-to-understand language that details various sinus conditions, including ones that might seem like sinusitis but are not, and numerous strategies for treating them. In addition, discussions of treatments include helpful thoughts on various methods of sinus surgery, how to prepare for surgery if needed, and what to expect.

I appreciate how, on pages 162-163, Dr. Metson and Mr. Mardon cite empty nose syndrome (ENS) as a "troubling phenomenon," which results from an overly aggressive surgery of the turbinates (inner nasal mucus-producing tissue that performs many critical functions). The description of ENS is accurate, and I am grateful it is noted as a complication of surgery, as not all sinus self-help books acknowledge ENS.

When discussing treatments, The Harvard Guide to Healing Your Sinuses mentions zicam, which is the oral spray form of zinc. The authors note while zinc has been shown to reduce the duration of a cold, particularly when used at the onset of symptoms, it must be sprayed into the nose every four hours for one to two weeks to be effective. A word of caution, though, which also should be highlighted, is that spraying high concentrations of zicam in the nose can lead to burning and destruction of olfactory epithelium, the nerve cells responsible for smell. Consequently, some users of zicam have permanently lost their sense of smell.

This book definitely has much useful information on sinusitis from a highly reputable source. It is a great reference book for sinus sufferers.

Chris Martin, author of Having Nasal Surgery? Don't You Become An Empty Nose Victim!



Buyer's feedback: 2 out of 5 stars - Don't bother
This isn't the worst book on sinus infections I've ever encountered. However, it does not hold a candle to Sinus Survival (Ivker), and in fact, when compared, seems wholly inadequate. Don't waste your health here.



Buyer's feedback: 5 out of 5 stars - * Excellent book ...
This book is well organized and describes sinus problems from minor to major. Several tables summarize treatment, medications, symtoms, etc. Although fairly technical (that's a good thing) the authors didn't 'talk down' to the layman. I found it very helpful and insightful. The book describes many self-treatments in a very orderly fashion.



Buyer's feedback: 5 out of 5 stars - Excellent resource
The information is coherent and well organized. Yes, it is possible one can glean much of the information from other sites on the Internet. However, doing so would take twice as long as reading the book and one can never tell when they are receiving advice from a real doctor or a quack. Everything in this book is backed by a Clinical Professor at Harvard. Not only does that offer peace of mind, it also gives you an upper hand when trying to get the correct medication from your doctor. "I read in this book by Ralph B Metson from Harvard..." goes a lot farther than "I read on an Internet site somewhere..." I wish I could have read this book years ago.

Of note:
The recommended salt usage for nasal wash is a bit high. Some prefer it that high, I recommend doing Internet research and trying less salt at first, ESPECIALLY if you notice a stinging sensation. Never, ever try to force water through a clogged nose!!

The explanation of Zicam in the book is not quite correct. Zicam is *marketed* as homeopathy, but it is not really homeopathic; it actually contains Zinc. Homeopathy is just water.

Also, I was told Atrovent (in that form) was taken off the market.



Buyer's feedback: 4 out of 5 stars - * No real revelations... ...
This is a good book if you know nothing at all about your sinus condition. However, I had already gathered much of this information from good websites. There were a couple of interesting things that I wasn't aware of, but the bottom line is, how is this going to help me? Is it going to give me new ideas so I can get better? Unfortunately, it didn't. If you've already tried nasal irrigations, decongestants, steroid sprays, antihistamines, possible allergy shots and antibiotics, then you know all you can know about treating sinusitis without surgery. If you are facing surgery, then maybe the chapters on what to expect will be useful.

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He's written shamelessly for more than a decade and a half about his passion for 12- and 15-year-olds. He's described his dalliances with loves named Heather and Peat and some three dozen named Glen. His name is Michael Jackson. Relax. We're talking here about the Britain-based, award-winning drinks and spirits writer and author of, among other classic reference works, Michael Jackson's Beer Companion.

In Michael Jackson's Complete Guide to Single Malt Scotch, devotees of the dram can peruse the latest revised edition of the 1989 work. In 336 pages brimming with maps, photos, and informed overview of factors such as geography and flavor components--even proximity to the sea--Jackson sketches the evolution of Scotch whisky, from the prebottling days, when shopkeepers like Johnnie Walker and the Chivas Brothers would create their own blends for sale, to the late-1960s and 1970s' surge of individual distilleries marketing their own bottlings. Lamentably labeling the former as a time when "orchestrations drowned out the soloists," Jackson provides some sweet sheet music of his own: 294 pages are devoted to an A-to-Z review (including full-color labels and tasting notes) of more than 800 singles from "every Scottish malt distillery that has ever witnessed its product in a bottle." It's the perfect book to take to your local liquor store next time you're trying to navigate the high shelf of Scotland's highlands, lowlands, and islands. You may laugh at Jackson's description of Auchentoshan Select's "oily" nose with "hints of citrus zest" or Aberlour 10-year-old's "mint-toffee" bouquet. But you'll be laughing out of the other side of your haggis when you actually smell them. All the notes are well researched and designed to appeal to Cardhu-carrying connoisseurs, as well as those who'd just like to know more about Bowmore. In his introduction, the author describes a whisky's finish as "a crescendo, followed by a series of echoes. When I leave the bottle, I like to be whistling the tune." Scotch drinkers will find plenty to wet that whistle in Michael Jackson's Complete Guide to Single Malt Scotch. --Tony Mason


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"Madden" has come to be known as the synonym of choice for videogame fans when they want to talk about football. But while the console versions of the game, named after legendary coach and even more legendary television announcer John Madden, may offer state of the art graphics and features, they require very little effort from any part of your body other than your fingers. This interactive game makes you work a little harder on the physical side in order to win the game. It hooks up directly to your television and comes with a weight sensitive mat which you use to select plays and navigate players as well as an electronic wireless football used to simulate throws downfield. Multiple settings let you play in training camp mode to hone skills, go up against a friend, or battle the computer. It may lack the detail and complexity of the console Madden games but it gives you more exercise so you’ll look more like a football player and less like Madden himself. --Charlie Williams



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The MyFi comes with a densely packed carton of accessories, including everything from headphones and antennas to a remote control, belt clips, and separate docking apparatus for integrating the receiver with your home and car stereos.



Smaller than a PDA, the receiver exudes greatness even before you hear it: it's just heavy enough to seem solidly built yet light enough to merit the term "portable." The receiver even comes with world-class manuals, from its tips sheet to the longer quick-start guide to the 42-page user's manual (separate English and Spanish editions of each are provided).

An illuminated six-line LCD is your gateway to browsing XM's programming. You can browse by station, by category, or (our favorite) by currently playing artist. Thirty channel presets simplify access to your favorites, and a handy memo button stores artist and song data for up to 20 performances you'd like to look into later (or find again on XM).

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The MyFi mounts easily in most vehicles.

My XM lets you record XM programming to MyFi's onboard memory--perfect for time shifting your listening (as with a news program or a scheduled performance on XM Live) or for tuning in when you'll be someplace lacking XM reception (in a canyon, on a subway, in a windowless cubicle, etc.). You can schedule a recording or start and stop recording at any time you wish, and new recordings pick up where you last stopped. But you can't erase anything unless you clear the memory--which means you can't whittle away songs you don't like to retain your favorites. It's also important to remember that when you've filled the unit's memory (128 MB, or 5+ hours of full bitrate XM radio), it'll record over earlier material, starting from the top. During playback, however, My XM lets you skip easily from track to track and even pick from a list of all tracks.

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For car use, you have a choice of mounting options for the vehicle cradle: flush mount, vent mount, or swivel mount. The cradle houses a power jack for a DC vehicle power adapter (included), an antenna input, and an audio output for use with the provided cassette-shell audio adapter. You can use the cassette adapter or the MyFi's built-in wireless FM transmitter, which turns any FM radio into an XM radio. (Audio quality is better using the supplied cassette audio adapter, however. You may also purchase a wired FM adapter, though XM asserts that the cassette adapter sounds better than that, too.)



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Guides) School Medical (Harvard Sinuses Your Healing to Guide School Medical Harvard
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